Empowering people of all abilities to experience the beauty and serenity of nature through inclusive and accessible bushwalking adventures.


The philosophy is simple, connect with nature and feel the benefits. We believe every human has the right to benefit from the joys of bushwalking.


To open accessible pathways for all individuals to access the beauty and healing of the outdoors.


Offering high quality, one on one and group bushwalks, led by a fully a qualified Day Walk Leader. These walks are led in a variety of locations around South Australia and aim to offer a unique experience that has proven physical and mental health benefits.

I'm Sam

My name is Sam Wells and I’m the creator of Positive Patterns. Over the past three years I have worked one on one with various NDIS participants as a carer and mentor. Through this work, I have first hand observations of the extreme mental and physical benefits bushwalking and nature based exercise can bring to those I have worked with. With this in mind, I am offering a pathway for participants to engage with nature, in hopes of enhancing their overall wellbeing and helping create a positive pattern they can enjoy for life.

Get in touch to discover more about our process and find a time to book in.

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Intuitively we all know the benefits of exercise and being in nature. However, science is now increasingly in favour of the vast benefits one can receive through a regular bushwalking or nature based practice. Have a read for yourself below or better, go out and try!